Tips For Shopping On A Student Budget

After living on my own at university for a year now, I'd say I've learnt quite a lot on shopping on a budget and cooking for one person, it's a lot harder than you expect! You'll get portions wrong, have gone off bananas and nothing to do with them and spend far too much money than is needed in the first few weeks but hopefully I can give you a few tips to help you out. P.S This is the first post written from my new house (shared with 4 of my uni friends), hoping to get a blog post up on how I've decorated my room after I have perfected where I want all the furniture to go, so keep your eyes peeled!

Frozen/Fresh:-

• Chicken - buy frozen as it's cheaper and the quality is just the same, just remember to defrost the day you want to use it!
• Mince - bought fresh, split into portions and then frozen for individual portions or cooked into batch to make chilli or spag bol, makes for a quick meal on days where you have late lectures!
• Veg - easily bought frozen which is cheaper and means you can just use it when you need with no risk of it going off before you get chance.
• Berries - Again, buy frozen and use for breakfast with yoghurt and granola or made into a delicious smoothie.
• Natural Yoghurt - Great for breakfast or to cool down a spicy curry.
• Milk
• Frozen Onion - great to add to soups, chilli, homemade sauces and can be kept in tthe freezer for months and used when needed. 
• New Potatoes - can be boiled, roasted, fried or used cold in salads.
• Eggs - A good addition to lunches and salads.
• Fruit - Buy individually if you can to stop it going off before you eat it.
• Stir-Fry vegetable mix - Lasts easily for two meals and is cheap!
• Garlic - An essential for making your own sauces, etc.
• Butter
• Bread

Dried:-

• Tinned Tomatoes - Use in curries, pasta sauces, chilli, spag bol, etc.
• Cereal - Granola is great because it's filling and can be eaten in a variety of ways!
• Herbs and Spices - You don't need all the herbs and spices available, it would cost a fortune, but a good start would be salt and pepper, chilli and stock cubes.
• Tinned Fish - Good for sandwhiches, salads or as a filling on jacket potatoes.
• Rice/Pasta - Buy these in bulk before coming to uni because they'll last all year!
• Cous Cous - Great flavoured as a side dish instead of potatoes or in salads.
• Dried Fruit/Nuts - Raisins and Almonds are my favourite, they're great as additions for breakfast or as simple snacks. 
• Tea/Coffee/Sugar 
• Rice Crackers/Cream Crackers - Great topped as part of lunches or as a snack.
• Preserves - Jam/Peanut Butter/etc, good for breakfasts or as a snack on top of rice cakes. #
• Instant Noodles - an obvious food to list but make a pretty filling lunch and are dirt cheap!
• Dried Fruit - Raisins, Apricots, Cranberries, etc. make a great snack or to go as part of breakfast.

General Tips:-

• Lots of vegetables nearing the end of their fridge life? Make a hearty vegetable soup by simply boiling the veg in stock, you could even add any left over chicken or other meat you fancy. Easy to make and can be frozen to eat at a later date.
• Just because it's from the value range at your supermarket, doesn't mean it isn't good quality. 
• Make sure you write a shopping list before you go, and more importantly, stick to it! It's very easy to spend over your budget on things that are on offer or that you're tempted by when you're walking around.
• Don't go shopping on an empty stomach, you'll simply buy more, and possibly quick snack foods (like chocolate or crisps) that you wouldn't normally buy, just because you are hungry.
• Make batches of food (eg. Curry/Chilli) that you can freeze and defrost the morning you want to eat it - an easy meal if you have late lectures. 
• The reduced section of a supermarket is a fab way to pick up ready meals cheaply, and freeze ready to eat another day. Just make sure you can freeze them before you buy!